You need an ortho mattress if you are having back pain or you simply want to avoid having one. Most orthopedic doctor recommended using an orthopedic style of mattress to give you better support for your spine. There are several styles of an ortho mattress to choose from, so you need to know the best way to choose a kind of orthopedic mattress. See How to choose a mattress.
The kind that you buy may depend on several factors from the materials it’s made of to the possible cost of your new ortho mattress or an entire orthopedic system bed.
Reasons to Buy an Ortho Mattress
Millions of people have spinal, muscular or similar physical issues, and buying an ortho mattress is one thing doctors may recommend to help relieve their pain and discomfort. Using an old mattress or one that gives poor support, then your spine can get pushed into the wrong alignment, causing even more of a need for a better mattress.
The ortho mattress is designed to give you a perfect support for the muscles in the back, spine and skeletal muscles. They also have a long life expectancy, with most orthopedic mattresses designed to last between 10 and 20 years before they need to be replaced. This is a lot longer than a regular mattress normally lasts, making an ortho mattress a good choice for anyone who wants a healthy good night’s sleep.
How does an Ortho Mattress Help?
An ortho mattress works to make sure that you get a good night’s sleep and no more back pain by giving your spine proper support. They help you get the right alignment and that the mattress is not pushing on the pressure points in the back. They are made to be able to mold to a person’s body shape and fill in the little gap in our lower back area while giving additional support to the entire body.
If you are sleeping on a mattress that is old and worn out, it may be causing health problems that you are not even yet aware of. This is because they may come on slowly and gradually, so you may think they are normal aches and pains for weeks after sleeping on a bad mattress.
Some of the most common symptoms of back problems due to a bad mattress may be:
- Stiffness in the back region
- Chronic back pain
- Ache in the back or spine area
Even if you aren’t yet feeling any of these symptoms, sleeping on an ortho mattress can help you to avoid having future back problems.
Finding the right kind of ortho mattress
There are several kinds of ortho mattresses types to choose from. Some of these include:
- Memory foam
- Natural latex foam
- Spring and coil
- Air cushions
- Mixture of the above methods
Some of these also have remote controls that let you adjust the angle at which you sleep or even have heat or massage build into these kinds of ortho mattress. Some come with the entire bed, including the frame, while you can also just buy the mattress and put it on your old bed frame if desired. See what type of mattress should I buy.
How much does an ortho mattress cost?
Ortho mattress prices vary from high-end to low-end. It is certainly not a cheap purchase, but in the long run it is very worth the cost to help get rid of all-day back or muscle pain. We all spend about one third of our entire life on beds, studies show that if a person lives the average lifespan, they spend over 25 years sleeping, so having a decent mattress is vital to good health. When you think of the many hours that we all spend in our beds, you will see that it’s a very good investment and the cost per hour isn’t really as bad as it may sound.
Today’s ortho mattress has been formed with space age technology that was used by NASA to help cradle the bodies of our astronauts, so they have undergone lots of research and testing to make them the best that they can be.
Ortho Mattress toppers
If you can’t afford a full ortho mattress then you may want to consider an ortho mattress topper. This is a thick pad that can be placed over the top of your current mattress. It offers some of the same type of support as an ortho mattress at less than half the cost. It may be possible to start with a topper and then get a full ortho mattress when you can afford it.
The bottom line is that if you suffer from back or neck pain or you doctor has said that an orthopedic mattress may help you to get a better night’s sleep, then you should buy an ortho mattress for your bed as soon as possible. You can find them in most mattress or bedding stores, or you can buy them online, which usually can give you better price.
Also, check out my review about the Original Mattress Factory.